Anger Management Taster Evenings

This two-hour introductory taster is a fascinating exploration of Anger and Anger Management in all its forms, with time for questions and answers. It investigates how anger is something we do not manage as well as we need to! How it often controls us, and we use it to control others.

7.30pm - 9.30pm

22nd May, 2012 in the Portsmouth area

27th June, 2012 in the Portsmouth area

17th July, 2012 in the Portsmouth area

3rd September, 2012 in the Portsmouth area

27th October, 2012 in the Portsmouth area

4th December, 2012 in the Portsmouth area

Venue: To be confirmed

Fee : £20.00

Call 0345 505 4850 or email lorraine@beatinganger.co.uk to book

Beating Anger Two : Weekend Intensive

You will develop an accurate profile of your own anger and stress levels, thereby giving you valuable information and insight into what triggers your reactions. Beating Anger also examines how anger often takes root in childhood experiences. Withdrawal of love, inappropriate punishments, rejection, bullying and belittling are historical issues that can fuel present-day anger. Ranging from those that are extravagantly violent in their anger demonstrations, to those who inhibit and contain their rage, Beating Anger helps you step through your fear and inhibitions to start the process of effectively dealing with your anger and that of others.

10am - 8pm, 9am - 6pm; 9am to 6pm

18th - 20th May, 2012 in Portsmouth area

15th - 17th June, 2012 in Portsmouth area

13th - 15th July, 2012 in Portsmouth area

7th - 9th Septepmber, 2012 in Portsmouth area

12th - 14th October, 2012 in Portsmouth area

9th - 11th November, 2012 in Portsmouth area

14th - 16th December, 2012 in Portsmouth area

Venue : To be confirmed

Fee : £620.00

Call 0345 505 4850 or email lorraine@beatinganger.co.uk to book

Beating Anger One : 10 Session Programme

This course is designed for anyone interested in exploring and understanding their anger, as well as discovering the necessary tools to safely manage and transform their anger effectively. You will develop an accurate profile of your own anger and stress levels, thereby giving you valuable information and insight into what triggers your reactions. Beating Anger helps to examine how anger often takes root in childhood experiences. Withdrawal of love, inappropriate punishments, rejection, bullying and belittling are historical issues that can fuel present-day anger. Ranging from those that are extravagantly violent in their anger demonstrations, to those who inhibit and contain their rage, Beating Anger helps you step through your fear and inhibitions to start the process of effectively dealing with your anger and that of others.

14th April - 19th June 2012 in the Portsmouth area - In Progress

4th September - 13th November 2012 in the Portsmouth area

Venue : Bosham

Fee : £620.00

Call 0345 505 4850 or email lorraine@beatinganger.co.uk to book

Understanding Anger For Parents

16th June in Portsmouth Area

Time : 9.00am to 6.00pm

Venue : To be confirmed

Fee : £97 for one parent, £147 for two parents

Call 0345 505 4850 or email lorraine@beatinganger.co.uk to book