Anger Management Taster Evenings

This two-hour introductory taster is a fascinating exploration of Anger and Anger Management in all its forms, with time for questions and answers. It investigates how anger is something we do not manage as well as we need to! How it often controls us, and we use it to control others.

7.30pm - 9.30pm

6th March, 2012 in the Portsmouth area

17th April, 2012 in the Portsmouth area

22nd May, 2012 in the Portsmouth area

26th June, 2012 in the Portsmouth area

17th July, 2012 in the Portsmouth area

Venue: To be confirmed

Fee : £20.00

Call 3845 505 4850 or email lorraine@beatinganger.co.uk to book

Beating Anger Two : Weekend Intensive

You will develop an accurate profile of your own anger and stress levels, thereby giving you valuable information and insight into what triggers your reactions. Beating Anger also examines how anger often takes root in childhood experiences. Withdrawal of love, inappropriate punishments, rejection, bullying and belittling are historical issues that can fuel present-day anger. Ranging from those that are extravagantly violent in their anger demonstrations, to those who inhibit and contain their rage, Beating Anger helps you step through your fear and inhibitions to start the process of effectively dealing with your anger and that of others.

10am - 8pm, 9am - 6pm; 9am to 6pm

23rd - 25th March, 2012 in Portsmouth area

4th - 6th May, 2012 in Portsmouth area

15th - 17th June, 2012 in Portsmouth area

20th - 22nd July, 2012 in Portsmouth area

Venue : To be confirmed

Fee : £620.00

Call 0345 505 4850 or email lorraine@beatinganger.co.uk to book

Beating Anger One : 10 Session Programme

This course is designed for anyone interested in exploring and understanding their anger, as well as discovering the necessary tools to safely manage and transform their anger effectively. You will develop an accurate profile of your own anger and stress levels, thereby giving you valuable information and insight into what triggers your reactions. Beating Anger helps to examine how anger often takes root in childhood experiences. Withdrawal of love, inappropriate punishments, rejection, bullying and belittling are historical issues that can fuel present-day anger. Ranging from those that are extravagantly violent in their anger demonstrations, to those who inhibit and contain their rage, Beating Anger helps you step through your fear and inhibitions to start the process of effectively dealing with your anger and that of others.

20th February - 30th April 2012 in the Portsmouth area

7th May - 23rd July 2012 in the Portsmouth area

Venue : TBC

Fee : £620.00

Call 0345 505 4850 or email lorraine@beatinganger.co.uk to book

Understanding Anger For Parents

10th March, 2012

Time : 9.00am to 6.00pm

Venue : To be confirmed

Fee : £97 for one parent, £147 for two parents

Call 0345 505 4850 or email lorraine@beatinganger.co.uk to book